Should you share this information with your child? A few years ago, some of IFC’s therapists sat down with our Clinical Director, Ritamaria Laird, and had a conversation about diagnoses and children. They worked through many of the questions caregivers may ask...
Although Pride month is coming to an end, there is always time to find support for your LGBTQ+ child or yourself. The resources we've included here include community platforms to connect with others, information & education about an array of topics specifically...
This holiday season, the Lakeview Roscoe Village Chamber is hosting a Window Decorating Contest for neighborhood businesses. It’s a way to encourage family and friends to connect by shopping, eating, and supporting local businesses! IFC decided to get in on the...
We spend 40% of our time awake, lost in thought. Almost half of our lives are not spent in the present moment. Mind-wandering isn't totally bad but can be harmful since we are prone to negative rumination (i.e., catastrophic thinking, what if thinking, etc.). This can...
Once you have found a therapist that is a good fit for your child, you might have some questions about what progress looks like throughout therapy. Therapy is a process with lots of tiny steps and tiny changes that add up over time. Progress Looks Different For...
Children will experience a range of different emotions throughout the therapeutic process. It’s important to remember that therapy is not supposed to be easy. Suppose your child begins to resist therapy, telling you that they don’t want to come to their sessions...