Kamryn Hinkle

Always Make Time to Connect

Always Make Time to Connect

This holiday season, the Lakeview Roscoe Village Chamber is hosting a Window Decorating Contest for neighborhood businesses. It’s a way to encourage family and friends to connect by shopping, eating, and supporting local businesses!  IFC decided to get in on the...

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What is Mindful Parenting?

What is Mindful Parenting?

We spend 40% of our time awake, lost in thought. Almost half of our lives are not spent in the present moment. Mind-wandering isn't totally bad but can be harmful since we are prone to negative rumination (i.e., catastrophic thinking, what if thinking, etc.). This can...

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