Many children experience a mix of excitement and nervousness about school, but for some, these feelings can intensify into significant worry and anxiety. As a parent, it is tough to witness your child struggle with these emotions. To help them effectively in tackling...
The transition to summer is synonymous with a time of freedom and relaxation for children as they bid farewell to the structured routine of the school year. While allowing kids to unwind and enjoy their break is essential, maintaining a certain level of structure...
The holidays are here, which means a couple of weeks of kids being at home. So, what about activities for the break? Do not feel like you must fill every moment, even if you hear the words, "I'm bored" too many times a day. A little boredom can be a good thing. It...
Kids love to know what is coming next. I mean, who doesn’t want to feel like you have a handle on what’s going on? Predictability, consistency, structure, routine are important ingredients for success if your child has ADHD, anxiety, trauma, or behavior problems. If...
Battles surrounding bedtime is not a new phenomenon. Families around the world experience their child’s determination and persistence when it comes to bedtime. Challenges might include refusing to begin their bedtime routine, asking for endless more stories, or just...
It’s that time of year again, when the schedules are being set, the carpooling is being arranged, new school clothes are being bought, and your kids summer morning routine needs a drastic makeover...fast. Transitions are no easy feat for many adults, let alone kids,...