Making the decision to seek therapy can be a difficult and important step for parents and children alike. In many cases, it can actually be beneficial for a parent and child to see separate therapists! Family members typically have different treatment needs, and...
Treatment
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Bi-Weekly… But When?
“The infrequency of sessions impacts momentum for change” Natori Walters After attending weekly sessions for some time, families, or even clients, may desire to make a change to bi-weekly. However, how early is too early to switch up the frequency of sessions? And...
CBT in a Nutshell
Throughout treatment, a therapist will use therapeutic perspectives to assist the client in making progress toward their individual goals. One of those perspectives could be Cognitive Behavioral Therapy (CBT). CBT is a therapeutic modality that has shown to be...