I don’t want to write this blog. I already wrote this blog in, Between us Parents, following the 2015 Paris terrorist attacks. And have referenced that article over and over as our country and our children continue to experience inconceivable violence every day....
Parenting
How do I talk about this with my kids?
A great resource to aid in difficult conversations around grief, tragedy, & reality The recent attack in Buffalo has been weighing heavily on our hearts. Witnessing another tragic showing of injustice is incredibly difficult. Especially when we are also in the...
Top 10 New Parenting Struggles
Being a parent can be really hard – especially when it’s your first time! It’s okay to feel like you have a million concerns, and you are definitely not alone. Here are some of the Top 10 Parenting Struggles for New Parents: 1. Preparation &...
Talking to College-Aged Kids About Therapy
When your kids move out for college, you want to ensure that they have access to everything they need for a successful transition to the next phase of their lives. You make sure that they have linens, electronics, and kitchen supplies. When they arrive, you check that...
What to Consider When Considering Adoption
When you seek out personal adoption stories, the dominant narrative has been that of adoptive parents for years. Recently, however, adult adoptees started sharing their experiences. They are giving a voice to their generation and the current generation of child...
Navigating ADHD as a Family
One of the challenging things about being a parent is that your child doesn’t come with a manual. This is as true for a parent whose job title is “pediatric therapist” as anyone else. While mulling over what I felt most informed to talk about, I realized that several...
New Year’s Parenting Resolutions
When I was a kid, my family had a New Year’s Eve tradition to write down our resolutions for the upcoming year, put them in an envelope, and tuck them away to review for the last day of the year. Although it felt good to open up and realize achievements from the...
Divorce Through the Eyes of A Child
When To Tell Your Child You're Getting a Divorce As much as it may seem easier to avoid and delay telling your child you're getting a divorce, you need to face this head on, sooner rather than later. Children pick up on what is going on around them and they know...
Incorporating Therapy Goals at Home
As your child’s first and best teacher, your involvement in the therapeutic process can make all the difference for their progress! After all, you interact with your child everyday and provide many learning opportunities. No matter your child’s age or the goals they...
What is Mindful Parenting?
We spend 40% of our time awake, lost in thought. Almost half of our lives are not spent in the present moment. Mind-wandering isn't totally bad but can be harmful since we are prone to negative rumination (i.e., catastrophic thinking, what if thinking, etc.). This can...